One of my favorite things is sampling food in countries I visit. This can be different foods or seasonal foods. In this case, it is the snacks. After living in Japan for months as an exchange student, it’s equal parts familiar and different. I found an American favorite with a Japanese twist, like Blueberry Pringles or Corn-Flavored Kit-Kats. I also sampled a unique Japanese favorite, like fish egg chips. It’s not just the food; even the fruit and sodas offer new tastes. Here’s my list of the Best Japanese snacks you must try on your trip to Japan.
Best Japanese Snacks
Caffeinated Gum
Ramune Flavored Candy
Pocky
Japanese Fruit Snacks
Japanese Chocolate
Chocolate-Dipped Roll Cookies
Caramels for Fall
Japanese Doughnuts
Mochi
Fresh Fruit
Fish Egg-Flavored Chips
Rice Balls or Onigiri
Rice Crackers
Chestnuts
Japanese Ice Cream
Frozen Fruit
Vending Machine Ice Cream
Ramune
Japanese Sweet Snacks
The Japanese love their sweet snacks. From candy and gum to ice cream and pastries, a sweet-eater will find lots in Japan.
Here are the sweetest and best Japanese snacks to try. Find them in convenience stores and even vending machines.
Caffeinated Gum
Find gum in a mind-blowing amount of different colors and flavors. The most common flavors, mint and fruit, are sold in almost every convenience store.
It’s still quite common to come across flavors and ingredients that may surprise you. A common example is called Black Black. This gum claims to help you snap out of your sleepy haze with the help of caffeine. It’s crazy popular in Japan for the caffeine and its strong, minty flavor.
Soda-Flavored Candy
Soda-flavored candy is popular with all in Japan. The sweet flavor is tops with kids.
Some of the most popular varieties are hard candy with fizzy centers, gummy candy with pieces of fizzy candy inside, and mints flavored with popular Japanese soda flavors. Try any of the Ramune-flavored candy during your visit.
Pocky
One of Japan’s most well-known treats and widely available in the U.S., Pocky is still very popular in Japan. Find an endless number of varieties.
The most common flavors are chocolate, matcha, choco-almond, and strawberry. Some variations include chocolate-filled, crushed almond topping, and fruit-flavored. And don’t forget to look for a special size called Midi, a smaller size with a thicker layer of chocolate.
Fruit Snacks
In America, fruit snacks are known for their sugary taste that’s beloved by children. While visiting, you can’t miss trying Japanese fruit snacks.
Japanese fruit snacks have surprisingly realistic flavors, like orange, grape, and melon. Others include Miyazaki Mangoes or Echigo Ruby Tomato Gummy Candy.
Chocolate
To a visitor, Japanese snacks can seem a little odd or sometimes flat-out outrageous. However, this is not the case with chocolate.
Japanese chocolate snacks include everything from simple chocolate-covered nuts to a classic chocolate bar. December 12th is even dedicated to celebrating Dars, a very popular brand of chocolate in Japan.
Dars are small chocolate pieces that America is missing out on. It comes in a variety of seasonal flavors, and their small size makes them a favorite for school lunchboxes.
Chocolate-Dipped Roll Cookies
Another example of how Japanese snacks don’t always have to be so original. These cookies are a thin, wafer-like cookie rolled and dipped in different flavors of chocolate.
Enjoy with a bowl of ice cream as dessert, or eat alone as a snack. Although difficult to find in convenience stores, find the cookies in select vending machines.
Caramels for Fall
Small, single-bite caramels aren’t the first thing visitors think of with Japanese candy. But caramels are popular during the fall. They offer a nice treat to get you in the mood for the spectacular colors of the Japanese maples.
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Japanese Doughnuts
Surprisingly, doughnuts are crazy popular in Japan. Mister Donut, a Japanese chain restaurant, is one of the most successful chain restaurants in Japan.
The main difference between Japanese and American doughnuts is the doughnut decorations. Japanese doughnuts showcase elaborate designs and minute attention to detail.
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Mochi
Mochi is a traditional Japanese food that’s been adapted to fit modern Japanese cuisine. Made from a special sticky rice and pounded into a paste, mochi has a very stretchy consistency. It’s best freshly made, but still delicious for several days.
Mochi is a very versatile food. It can be served plain as a part of a traditional ceremony. Or flavored with fruit and red bean paste, available for under $1 at a convenience store for a quick snack.
Find different varieties and flavors of mochi across Japan. Look for mochi with a whole fresh strawberry and red bean paste inside. Or try flavored mochi with custard inside. And tiny, unflavored mochi balls are served with ice cream. Japanese like grass-flavored mochi and green tea-flavored mochi too.
Fresh Fruit
Fruit is very popular in Japan, both as a snack and a dessert. Fruit in Japan tends to be more expensive than fruit in North America.
Like in America, tangerines are a very popular snack for both kids and adults. Slightly more expensive than America’s Cuties, Japanese tangerines are juicier and sweeter.
Like the tangerines, Japanese grapes are more expensive. You eat Japanese grapes differently as well. Before eating, you must peel them due to the grape’s thicker skin. The taste is similar to grape juice, but beware; the grape juice will stain your clothing.
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Potato-based snacks are popular in almost every modern culture, and Japan is no exception. While products like Lay’s Potato Chips, Pringles and McDonald’s French fries are quite popular. Wasabi, sweet potato, fish egg, and fried chicken-flavored chips are favorites in Japan, too.
Fish Egg-Flavored Chips
A beloved example of Japanese potato snacks is Calbee Fish Egg-Flavored Potato Sticks. Fish-flavored snacks are very common in Japan, and this brand is one of the most popular.
After traveling across the world, this might be the most unusual potato chip I’ve ever tasted. And the chips actually contain small fish eggs.
Rice Balls or Onigiri
Rice balls, or Onigiri, are balls made of rice with flavoring in the middle. Eat rice balls on the go, like before sports practices and find them in bento boxes.
My personal favorite is the pickled red plum flavor, with a pickled red plum in the middle and it tastes both salty and sour. Find salmon, miso and green onion, seaweed, beef, curry, or plain salted rice. Sold in convenience stores, most eat Onigiri right outside as a quick snack.
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Rice Crackers
Rice crackers are extremely popular as a snack in Japan. They usually come in small, serving-sized packages and assorted flavors and sizes. Find wasabi, salt, soy sauce, shrimp, and seaweed.
My favorites are wrapped in Nori, a type of seaweed. Or the ones flavored with soy sauce. Find rice cracker snacks everywhere from summer festivals to the local convenience store, so pick some up and give them a try!
Chestnuts
Chestnut-flavored foods are particularly popular in Japan, especially during the autumn season. Roasted chestnuts can be found at many Shrines, festivals, and supermarkets.
Find chestnut-flavored coffee drinks, cakes, pies, and bread in Japan during the fall. It’s even common to eat chestnut rice at dinner.
Japanese Frozen Treats
Ice cream and other frozen snacks are really popular in Japan. The varieties are seemingly endless and can be found in convenience stores throughout the year.
Japanese Ice Cream
Just like in the U.S., ice cream shops are very popular in Japan. One of the most popular shops is called 31, known as Baskin-Robbins in the U.S.
Japanese ice cream shops offer lots of American flavors, but they also sell local flavors. Find Japanese ice cream flavors like Matcha, Black Sesame, Melon, Musk fruit (similar to a green grape), and sweet potato. My personal favorite is Matcha, but every flavor is unique and worth a try.
Another popular type of Japanese ice cream is mochi ice cream. Shaped into a ball and wrapped in a thin layer of mochi, it’s a squishy consistency and comes in many different flavors. Kids love the interesting texture and fun flavor combinations.
Frozen Fruit
Along with ice cream find frozen fruit in some convenience stores in Japan. With individual serving-sized packages, grab some grapes, strawberries or blueberries.
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What to Find in a Japanese Vending Machine
I dare you to walk down a street and not see a vending machine. Actually, Japan has the highest number of vending machines per capita. So carry lots of Japanese Yen in your pocket for an on-the-go treat or drink.
Ice Cream Vending Machines
Find Ice cream vending machines at tourist hot spots during the summer. Find a wide variety of frozen treats, like prepackaged ice cream cones, ice cream bars, frozen fruit juice and soda bars, and ice cream sandwiches.
Drink Vending Machines
Tea–Tea is available both hot and cold in vending machines. The most common type of tea sold is green tea, but Jasmine, fruit-flavored, and roasted teas are very popular as well.
Coffee Drinks–Hot coffee is incredibly convenient in a pinch. Find everything from black coffee to a vanilla latte.
Fruit Drinks–Fruit juices and fruit-flavored drinks are very popular in Japan. Always worth a try, especially with kids.
Soda–Just like any modern society, the Japanese love soda. You can find famous American brands like Coca-Cola and Dr Pepper almost anywhere. Though, try Japanese soda too.
Ramune–Pronounced Ramunay, is a popular soda in Japan. It tastes like a sweeter version of Sprite. And the packaging fascinates everyone. The glass bottle is pinched in the middle and contains a marble. Using the included tool, you pop the marble out of the bottle cap, releasing the carbonation.
The original flavor is lemon-lime. However, find other flavors like strawberry, coconut, and melon.
Mitsuya Cider--A light lemon-lime drink that even has its own carbonated candy.
Melon Soda–A bright green, incredibly sugary drink that tastes like melon candy.
Pocari Sweat–An electrolyte replacement drink that has a mild citrus flavor.
Energy Drinks–Find energy drinks in almost every vending machine and convenience store in Japan. The most popular brands are Monster Energy and Red Bull, but find unique Japanese varieties.
Liquid Vitamin Supplements–Found everywhere in Japan, and most vending machines will sell at least one kind. And some convenience stores offer large sections devoted to supplements. Though beware, they’re bitter and lack English descriptions or ingredient lists.
Water–Find bottled water in every drink vending machine. However convenient, bring your own water bottle and drink tap water.
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