National Parks

Top 24 Super Fun Things to do in Utah’s Zion National Park with Kids

Explore Zion National Park with kids
Take a hike over the Virgin River when you explore Zion National Park. Photo Credit: Catherine Parker

As a top 10 National Park, Southern Utah’s Zion National Park attracts millions of visitors a year. With spectacular sandstone mountain scenery, it offers hiking, scenic drives and horseback rides along with camping or staying at Zion Lodge. With a shuttle service, visitors can see the Zion Canyon with hop off-and-on service to popular hiking trails. Here are the top things to do in Zion National Park with kids.

Table of Contents

Top Things to do in Zion National Park with Kids

  • Stop by a Visitor Center
  • Hike in Zion Canyon
  • Take a Scenic Drive
  • Hop the Zion Canyon Shuttle
  • Sit on the grass in front of Zion Lodge
  • See the Virgin River
  • Attend a Ranger Program or 
  • See some Wildlife

Zion National Park

The Navajo Sandstone dominated my senses with its rusty red smooth rock faces dotted with groves of trees. It is the rock that visitors see at Zion when they visit.

Though as tall and study the mountains are, it is life-giving Virgin River Zion carved the bold rock formations. It is the desert though sudden summertime rain storms can cause periodic flooding that scoured the Zion Canyon floor uprooting trees. It happended on one of my trips, flooding a nearby town. 

Zion National Park is part of the Grand Staircase, a geologic survey that 500 million years of history is displayed in the rock layers. The Grand Canyon represents the bottom layer, Zion is sandwiched in the middle and Bryce Canyon National Park represents the most recent layer.

Zion At a Glance

Year Established: 1919
Located: Utah
Size: over 229 square miles
Top Features: Zion Canyon and the Virgin River
See goats while exploring Zion National Park with kids.
The Big Horn Sheep of Zion National Park frolic alongside the road. Photo Credit: Catherine Parker

Visitor Centers in Zion National Park

First stop, a visitor center offers interpretive information along with maps and ranger services.

Zion Canyon Visitors Center

The main visitor center in Zion with rangers, maps and information about permits.  Departure point for the Zion Canyon Shuttle.

Open daily 8 a.m. to 5 p.m. (7 p.m. in summer and 5 p.m. in winter). Located at 1 Zion Park Rd. 

Kolob Visitors Center

Located about an hour from Zion Canyon in the northwest corner of the park. Open daily from 8 a.m. to 5 p.m.

Zion Nature Center 

Seasonal facility with programming for Junior Rangers. Located close to the South Entrance.

Open from late May until end of summer. It is located next to the South Campground.

Zion Human History Museum 

This facitly offers displays on the artifacts found in the park along with a display on geology and the power of water. From the back porch, visitors can see the Watchmen and West Temple rock formations.

Open daily from 10 a.m. to 6 p.m. in spring, 9 a.m. to 7 p.m. and summer, 10 a.m. to 5 p.m. in fall. 

Scenic Drives in Zion Canyon

One of the top things to do in Zion National Park with kids is to see the scenery. The easiest way is a scenic drive.

Zion Mount Carmel Highway

As the main road in Zion National Park, the Zion Mount Carmel Highway (Route 9) travels from the South Entrance to the East Entrance,  Along the route, visitors can see popular sites like Checkerboard Mesa and Canyon Overlook Viewpoint.

The Zion Mount Carmel Tunnel was made in the 1920s and travels 1.1 miles through a rock formations. Size restritctions apply and a $15 oversize vehicle permit is required for vehicles over 11’4″ tall and 7’10” wide.

Zion Canyon Shuttle

The scenic drive though Zion Canyon is closed to private traffic from mid-March until end of October and weekends in the winter. Visitors can hop a Zion Canyon Shuttle and see popular sites like the Zion Lodge, The Grotto and The Temple of Sinawava.  

Zion Canyon Shuttle runs from the Zion Visitor Center (stop 1) to The Temple of Sinawava (stop 9) from early March until the end of November. The shuttle start at 7 a.m. (6 a.m. in the summer season) run until 7:15 p.m. (8:15 p.m. in summer).

It is free to use and doesn’t require a reservation.

Drive through the Mt Carmel Tunnel when touring Zion National Park with kids.
Catching a photo from the windows of the Mt. Carmel Window is part of the fun. Photo Credit: Catherine Parker

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Hiking in Zion National Park

The main activity in Zion National Park is hiking. With shuttle service to several trailheads, it’s easy to hike in Zion.

Pa’rus Trail—An accessible 3.5-mile (5.6 km) paved trail from the Visitor Center to Canyon Junction along the Virgin River.

Lower Emerald Pool Trail—A 1.2-mile (1.9 km) trail from the Zion Lodge to the pools. 

The Grotto Trail—A 1.0-mile (1.6 km) trail from the Zion Lodge to the Grotto

Riverside Walk—A partially accessible 2.2-mile (3.5 km) along the Virgin River.

Canyon Overlook—A 1.0-mile (1.6 km) trail that overlooks the Zion Canyon. 

Note: The Narrows and the Angels Landing are both all-day strenuous hikes not for families with younger, or fearful, children. Angels Landing requires a special permit. 

Ranger Programs in Zion 

Park rangers offers free educational programming. The Visitors Center offers the Ranger Program schedule. Some popular ranger-led hikes might require in-person reservations. 

  • Ranger Walks
  • Junior Ranger Activities
  • Evening Programs

Biking in Zion

When Zion Canyon Road closes to private vehicles for the season (Spring through Fall) bicycles are permitted on all roads except for the Zion-Mount Carmel Tunnel. Trails are off-limits for bicycles except for the Pa’rus Trail. 

Riders must travel in groups of six or less in single file.  

The Zion Lodge

The Zion Lodge is the only place inside of Zion National Park that offers lodging and dining. Though this Zion Canyon area offers several popular trailheads as well.

Emerald Pools features waterfalls even in the heat of the summer. WIth a couple of trails. hikers take the bridge over the Virgin River. I have done this trail and it was a nice shady hike.

After a hike, hikers can take a break and sit in the shade of the cottonwoods on the Zion Lodge’s lawn. There is  a restaurant and cafe at the Zion Lodge as well.

Hike in Zion National Park with kids.
Hike the Lower Emerald Pools Trail for a desert oasis and a waterfall. Photo Credit: Catherine Parker

Horseback Riding in Zion

Guided Horseback rides are available in Zion with an authorized concessionaire. Riders can choose between a guided one-hour or three-hour trip.

Rides are for those 7+ for the one-hour ride, 10+ for the three-hour ride and everyone must be under 220 pounds. Available from March to October and reservations are required. Prices from $50 per person.

Sunsets and Night Skies in Zion

Sunsets set the rock formations ablaze when its red sandstone glows in the late afternoon light. For the best locations for sunset, consider walking along the paved Pa’rus Trail or the Zion Human History Museum. 

For thos camping in Zion National Park, check in at the Visitor Center for evening Ranger programming at the campground.

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Explore the rock formations when exploring Zion National Park with kids.
The sandstone rock formations come in all sizes. Photo Credit: Catherine Parker

Wildlife in Zion National Park

Visitors will find a rich ecosystem in Zion. elk roam and mountain lions stalk. Also find peregrine falcons and Stellar’s jay above. The bighorn sheep perch along rock ledges. 

Hikers might spot mule deer and coyotes in Zion along with the rest of the southwest U.S. Rock squirrels are found throughout Zion too.

Plants in Zion National Park

One of the surprises of Zion National Park is the abundance of plants. It features forests of pinyon pine, ponderosa pine and cottonwood trees along with juniper trees. 

In the spring, the  wildflowers pop up first on the canyon floor and moving up the canyon as the temperatures warm. During the summer visit the hanging gardens at The Grotto. In the fall, Zion’s National Park’s aspen trees start to glow in shades of yellow. 

What to do in Zion with Kids or Pets

The Junior Ranger Program is the go-to program for families to learn more about Zion National Park. It’s free and takes about two hours to complete. My kids love the patches that the Rangers present them after completing their booklets. 

For kids who yearn for more, Zion National Park offers a seasonal resource for families. Zion Nature Center offers families a chance to play games, look at exhibits and read books. Also families can find ranger-led activities and tours. 

Located north of the South Campground, minutes from the Zion Canyon Visitor Center. Open Memorial Day to Labor Day.

Zion National Park offers the Junior Paleontologist Program as well.

Fun Activities for Kids

For families with strollers, try the Riverside Walk at the Temple of Sinawava shuttle stop. Find an accessible 2.2-mile roundtrip trail from the Virgin River to the Narrows.

To explore Zion National Park at a slower pace, try a guided scenic tour aboard a bus to see all the photo-worthy sights and maybe some of the Zion’s mountain goats too. Afternoon tours depart from Zion Lodge, three times a week.

For the adventurous families, Zion National Park offers guided horseback rides. With a one-hour and three-hour tour to choose from, families ride in the shadow of the peaks.

BARK program

Zion National Park welcomes pets as long as they practice the principles of the BARK program.

B–Bag waste and dispose of it in the trash

A–Always leash your dog for their safety and others

R–Respect wildlife

K–Know where you can go

Dogs can hike along Pa’rus Trail though prohibited from other trails. Dog families will find water near the visitor centers. For more information, visit its website.

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Where to Eat in Zion

Red Rock Grill

Located inside Zion Lodge, serves a breakfast buffet, lunch with southwestern and American favorites, along with a kids menu for each meal. Dinner requires reservations and features a menu showcases ingredients from Utah and northern Arizona along with a wine, beer and cocktail menu.

Open year-round from 6:30 a.m. to 9 p.m. and features a seasonal patio. Reservations recomended for dinner.

Castle Dome Cafe

Seasonal snack bar with outdoor seating, serving traditional cafe items, like coffee drinks along with pastries, along with burgers and sandwiches. Find a beer cart in the area as well. 

Open daily from March until November for breakfast and lunch from 7:30 a.m. to 4 p.m.

Picnicking in Zion

Find picnic tables at several locations in the Zion Canyon area.

  • South Campground, near the Visitor Center
  • Zion Nature Center 
  • The Grotto 

Where to Stay in Zion National Park

Stay in a cabin in Zion National Park
Kids love cabins so reserve a Western Cabin in Zion National Park. Photo Credit: Catherine Parker

The Zion Lodge

With traditional lodge rooms, suites along with cabins, Zion Lodge offers a host of options inside the park, including an on-site restaurant and seasonal snack bar.

The lodge rooms feature two queen beds along with private porch or balcony. Guests will also find televisions in the rooms, a rare treat for National Park lodges. 

The suites boast two rooms, a sitting room with a wet bar equipped with a microwave, mini-refrigerator and balcony. The other room features a king-sized bed. Reservations are a must.

Zion Lodge Cabins

With 40 cabins in the area, the Zion Lodge offers 28 cabins with two double beds and 12 with one queen bed. Each cabin features a working fireplace along with private porch, private bathroom along with mini-refrigerator along with a microwave, perfect for picnic lunch supplies. Reservations are a must.

The Zion Lodge is open year-round.

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Camping in Zion

Find three campgrounds in Zion National Park, two are located in Zion Canyon, most popular part of the park. The Lava Point Campground is one-hour away off Kolob Terrace Road

Watchman Campground

  • Open year-round
  • Reservations required
  • 176 sites, 69 tent-only. 
  • Some sites offer electricity. No full RVs hook-ups 
  • Potable water with flush toilets, no showers
  • RV dump station

Lava Point Campground (in Kolob Canyon)

  • Seasonal from May until September 
  • First come, first serve
  • 6 primitive sites
  • No water with pit toilets

South Campground (closed for renovation)

  • Seasonal from mid-March until end of October
  • Reservations Needed
  • 117 sites, no RVs hook ups
  • Potable water with flush toilets, no showers
  • RV dump station

History of Zion National Park 

Over 180-million-years ago a windswept desert slowly compressed into the Navajo Sandstone. Rising up 2000 feet today, water sculpted the canyon with the eye of an artist with frequent flooding of the Virgin River. 

Archaeologists found evidence of human existence and the Ancestral Puebloans cultivated corn and squash in the area. The Southern Paitute roamed the area after the Puebloans moved on. 

The Mormons settled Utah during the 1850s and Isaac Behunin named the area Zion, or Kingdom of Heaven. Though a Methodist minister, Frederick Fisher, named the Three Patriarchs, the Great White Throne, Angels Landing and the Organ rock features and continued with the religious theme. 

Zion National Park earned its national park status in 1919.

The People of Zion

The Ancestral Puebloans and Southern Paitute People

Since 6,000 BCE, people have hunted in the area that would become Zion National Park. As the first humans to leave permanent evidence, like pottery and baskets, the Ancestral Puebloans cultivated crops in the area of Zion National Park, in addition to hunting. Though drought in the desert required them to move on. 

The Southern Paiute arrived in 1,300 CE. They used the land in a more nomadic way, hunting and collecting fruits and nuts instead of cultivating. 

The Mormons

John Wesley Powell explored Zion Canyon in 1872 for the U.S. Geological Survey. Though fur trappers explored the area for much of the 1800s.

 The Mormons flocked to Utah in the 1860s as pioneers and settlers. They changed the landscape of Utah by cultivating the land and building log cabins. Though settlement was difficult to periods of drought followed by floods. 

The Civilian Conservation Corps

As a part of President Roosevelt’s Works Progress Program, the Civilian Conservation Corps worked on conservation projects across the U.S. A group of young men arrived at the 1933 and stayed until 1942 when the program was terminated.

During their tenure, the men of the CCC built and maintained the trails in Zion National Park, built buildings along with campgrounds. Mainly of the stone buildings are still in use, like the amphitheater the CCC built. 

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Weather in Zion National Park

Winter: Highs—50sF  (teens C) Lows—30sF (1 to 3C)

Spring: Highs—60sF (15 to 12C) Lows—50sF (4C to 10) 

Summer: Highs—100F ( 30sC) Lows—60sF (15 to 20C)

Fall—Highs 60sF (15 to 19C) Lows—40sF (4 to 9C)

Rainfall is consistent year-round with 1 to 2 inches (40 to 50mm) monthly.

National Parks Located Nearby

Zion National Park is part of the Grand Staircase. It’s located 85 miles from Bryce Canyon National Park. The North Rim of the Grand Canyon is 122 miles away.

Many visitors continue to see the rest of the Mighty Five, Utah’s national parks. Each park offers a unique landscape to explore. Utah’s Route 9 is the Zion National Park Scenic Byway from the Interstate 15 turnoff. If continuing to Bryce Canyon National Park, exit through Zion-Mount Carmel Highway for more of this stunning drive.  

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Gateway Towns to Zion National Park 

Springdale, Utah, is located at Zion’s  South Entrance, offers lodging and dining along with outdoor activities and outfitters. It offers paid parking lots near the entrance of Zion National Park along with a free shuttle for visitor staying in town. 

Zion National Park is located 160 miles from Las Vegas, Nevada, the closest international airport (LAS). Find a dizzying amount of hotels, dining along with casinos. 

Note: Gas is available inside Zion National Park.

Shuttles in Zion National Park

Find two different routes servicing Zion National Park. 

Springdale Route—With nine bus stops in the town of Springdale, ride to Zion National Park’s visitor center for free. This route starts in mid-March.  

Zion Canyon Scenic Drive—At the visitor center, a free shuttle takes visitors along the Zion Canyon Scenic Drive. Stops include Zion Lodge, The Grotto, Big Bend and the Temple of Sinawava. A circular route shuttle is available in Zion Canyon that doesn’t stop at Zion Visitor Center. 

Where’s Zion National Park

Zion National Park is located 160 miles from Las Vegas, Nevada, the closest international airport.

Zion National Park is open 365-days a year and 24-hours a day. Use an America the Beautiful annual pass ($80) or purchase a 7-day pass for $35 per private vehicle.

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Know Before You Go:

  • Temperatures in the summer can reach 100F, carry water at all times. I stop and make my kids toast the mountains so we remember to drink water.
  • Wear a hat and apply the sunscreen.
  • Monsoon season is late June through September where flash flooding can occur with little warning.
  • Consult a Park Ranger before hiking The Narrows Trail to see if flash flooding is predicted.
  • Cell service is weak within the park.

Located in Southern Utah, Zion National Park is a Top 10 National Park. Find hiking, horseback riding, scenic tours, along with Junior Ranger badges and ranger programs. Get all the details on what to do in Utah's Zion National Park. What to do in Zion National Park with kids | Where to Stay in Zion National Park | Camping in Zion National Park #NationalParks #Zion


Catherine Parker has a passion for travel and seen all 50 U.S. States. As a former flight attendant with one of the largest airlines, there isn't a North American airport that she hasn't landed in at least once. Since clipping her professional wings after 9/11, she combines her love of the open road with visiting architectural and cultural icons. She is based out of Central Texas dividing her time between writing and restoring a pair of 100-year-old houses. She shares her life with her three kids and her husband.

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